phil saxena 6012m row
6,012m
Meters
23:58.2
Time
1:59.6
Pace
405
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 97 |
July 17, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.2 | 6,012m | 1:59.6 | 205 | 1003 | 22 |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 22 |
| 7:51.6 | 4,000m | 1:57.9 | 214 | 1034 | 23 |
| 7:42.3 | 6,000m | 1:55.5 | 227 | 1080 | 24 |
| 0:04.3 | 6,012m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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