phil saxena 1:00:00 row
14,619m
Meters
1:00:00.0
Time
2:03.1
Pace
938
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 1396 |
| Drag Factor | 153 |
September 20, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,619m | 2:03.1 | 188 | 945 | 23 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 24 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 45:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 |
| 55:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 1:00:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.