phil saxena 2000m row
2,000
Meters
7:10.2
Time
1:47.5
Pace
150
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 138 |
September 28, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.2 | 2,000 | 1:47.5 | 281 | 1255 | 150 | 28 |
| 1:24.0 | 400 | 1:45.0 | 302 | 1328 | 31 | 29 |
| 1:25.9 | 800 | 1:47.3 | 283 | 1257 | 30 | 29 |
| 1:26.6 | 1,200 | 1:48.2 | 276 | 1247 | 30 | 28 |
| 1:27.3 | 1,600 | 1:49.1 | 269 | 1195 | 29 | 28 |
| 1:26.5 | 2,000 | 1:48.1 | 277 | 1248 | 30 | 30 |
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Workout Graph
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