phil saxena 1000m row
1,000m
Meters
4:03.4
Time
2:01.7
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 144 |
October 19, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 22 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 22 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 22 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 24 |
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Workout Graph
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