phil saxena 1:00:00 row
15,521m
Meters
1:00:00.0
Time
1:55.9
Pace
1070
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 162 |
October 26, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,521m | 1:55.9 | 224 | 1072 | 24 |
| 12:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 23 |
| 24:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 24 |
| 36:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 24 |
| 48:00.0 | 3,100m | 1:56.1 | 223 | 1069 | 25 |
| 1:00:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 26 |
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Workout Graph
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