phil saxena 2500m row
2,500m
Meters
9:42.1
Time
1:56.4
Pace
169
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 165 |
November 11, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.1 | 2,500m | 1:56.4 | 222 | 1063 | 23 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 23 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 24 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 25 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 24 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.