phil saxena 15:06 row
3,790m
Meters
15:06.5
Time
1:59.5
Pace
251
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 175 |
November 28, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,790m | 1:59.5 | 205 | 1004 | 23 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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