phil saxena 750m row
750
Meters
3:03.2
Time
2:02.1
Pace
47
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 168 |
November 30, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.2 | 750 | 2:02.1 | 192 | 923 | 47 | 25 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 27 |
| 0:48.3 | 400 | 2:00.7 | 199 | 968 | 13 | 25 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 26 |
| 0:36.9 | 750 | 2:03.0 | 188 | 878 | 9 | 24 |
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Workout Graph
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