phil saxena 2500m row
2,500m
Meters
10:11.2
Time
2:02.2
Pace
159
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 167 |
December 01, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.2 | 2,500m | 2:02.2 | 192 | 959 | 24 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 25 |
| 2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 24 |
| 2:01.3 | 1,500m | 2:01.3 | 196 | 974 | 25 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 24 |
| 2:03.0 | 2,500m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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