phil saxena 2000m row
2,000
Meters
8:19.8
Time
2:04.9
Pace
124
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 177 |
| Drag Factor | 178 |
December 02, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 893 | 124 | 21 |
| 1:43.1 | 400 | 2:08.8 | 164 | 838 | 24 | 22 |
| 1:39.2 | 800 | 2:04.0 | 184 | 907 | 25 | 21 |
| 1:38.9 | 1,200 | 2:03.6 | 185 | 910 | 25 | 21 |
| 1:38.7 | 1,600 | 2:03.3 | 186 | 911 | 25 | 21 |
| 1:40.0 | 2,000 | 2:05.0 | 179 | 900 | 25 | 21 |
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Workout Graph
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