Robert Reay 3000m row
3,000
Meters
12:37.5
Time
2:06.2
Pace
186
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
January 03, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.5 | 3,000 | 2:06.2 | 174 | 883 | 186 | 27 |
| 2:04.1 | 500 | 2:04.1 | 183 | 928 | 32 | 26 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 26 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 27 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 27 |
| 2:06.1 | 3,000 | 1:03.0 | 1396 | 885 | 31 | 29 |
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Workout Graph
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