Robert Reay 3x500m/1:00r row
1,500m
Meters
5:50.6
Time
1:56.8
Pace
102
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 8:50.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 167 |
| Drag Factor | 106 |
February 01, 2021 17:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.6 | 1,500m | 1:56.8 | 219 | 1054 | 28 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 27 | |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 29 | |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 29 | |
| r54m |
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Workout Graph
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