Er Gu 10:00 SkiErg
2,236
Meters
10:00.0
Time
2:14.1
Pace
131
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
| Drag Factor | 60 |
April 15, 2025 06:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 786 | 131 | 39 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 40 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 38 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 39 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 39 |
| 10:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.