Er Gu 20:00 SkiErg
4,275
Meters
20:00.0
Time
2:20.3
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 37 |
| Stroke Count | 743 |
| Drag Factor | 61 |
April 17, 2025 07:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,275 | 2:20.3 | 127 | 735 | 37 |
| 4:00.0 | 818 | 2:26.6 | 111 | 681 | 36 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 37 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 38 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 37 |
| 20:00.0 | 896 | 2:13.9 | 146 | 801 | 38 |
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Workout Graph
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