Er Gu 20:00 row
4,938
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 174 |
June 02, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,938 | 2:01.5 | 195 | 971 | 26 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 26 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 26 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 26 |
| 16:00.0 | 987 | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 989 | 2:01.3 | 196 | 974 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.