Er Gu 2000m row
2,000
Meters
8:32.0
Time
2:08.0
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
October 15, 2008 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 123 | 24 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 34 | 27 |
| 2:12.0 | 1,000 | 2:12.0 | 152 | 823 | 30 | 24 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 797 | 29 | 24 |
| 2:08.6 | 2,000 | 2:08.6 | 165 | 866 | 30 | 24 |