Er Gu 2000m row
2,000m
Meters
8:52.2
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
November 09, 2008 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 23 |
| 2:09.1 | 500m | 2:09.1 | 163 | 859 | 24 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 24 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 23 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 23 |