Er Gu 8:30 row
1,857m
Meters
8:30.7
Time
2:17.5
Pace
110
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
January 07, 2010 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.7 | 1,857m | 2:17.5 | 135 | 763 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 8:30.7 | 663m | 2:38.8 | 87 | 600 | 22 |