Er Gu 9:24 row
1,913m
Meters
9:24.6
Time
2:27.5
Pace
108
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
June 07, 2011 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 1,913m | 2:27.5 | 109 | 674 | 24 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 9:24.6 | 773m | 2:51.1 | 70 | 540 | 22 |