Er Gu 5:34 row
1,278m
Meters
5:34.0
Time
2:10.6
Pace
78
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
April 17, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,278m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 5:34.0 | 103m | 2:45.0 | 78 | 567 | 18 |