Er Gu 5:06 row
1,214
Meters
5:06.9
Time
2:06.4
Pace
76
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 17 |
April 18, 2017 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,214 | 2:06.4 | 173 | 896 | 17 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 5:06.9 | 17 | 3:22.9 | 42 | 444 | 9 |