Er Gu 6:23 row
1,480m
Meters
6:23.1
Time
2:09.4
Pace
91
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
April 20, 2017 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.1 | 1,480m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 6:23.1 | 282m | 2:27.3 | 109 | 676 | 22 |