Er Gu 10:24 row
2,517m
Meters
10:24.9
Time
2:04.1
Pace
160
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
April 24, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.9 | 2,517m | 2:04.1 | 183 | 929 | 24 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 10:24.9 | 87m | 2:23.1 | 119 | 711 | 19 |