Er Gu 10:07 row
2,308m
Meters
10:07.8
Time
2:11.6
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
April 25, 2017 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,308m | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |