Er Gu 10:45 row
2,515m
Meters
10:45.9
Time
2:08.4
Pace
155
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
April 30, 2017 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,515m | 2:08.4 | 165 | 868 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 10:45.9 | 172m | 2:13.4 | 147 | 807 | 24 |