Er Gu 10:45 row

2,515

Meters

10:45.9

Time

2:08.4

Pace

155

Calories

Average Watts165
Calories Per Hour868
Stroke Rate25

April 30, 2017 10:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:45.9 2,515 2:08.4 165 868 25
5:00.0 1,184 2:06.6 172 892 26
10:00.0 1,160 2:09.3 162 857 27
10:45.9 172 2:13.4 147 807 24