Er Gu 10:21 row
2,523m
Meters
10:21.1
Time
2:03.0
Pace
162
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
May 02, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.1 | 2,523m | 2:03.0 | 188 | 945 | 24 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 |
| 10:21.1 | 84m | 2:05.5 | 177 | 908 | 20 |