Er Gu 2500m row
2,500
Meters
10:26.9
Time
2:05.3
Pace
157
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
May 03, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.9 | 2,500 | 2:05.3 | 178 | 911 | 27 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 26 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 26 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 890 | 27 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 27 |
| 1:59.2 | 2,500 | 1:59.2 | 207 | 1011 | 29 |