Er Gu 2500m row
2,500m
Meters
10:02.5
Time
2:00.5
Pace
163
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
May 05, 2017 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.5 | 2,500m | 2:00.5 | 200 | 988 | 29 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 30 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 30 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 30 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 29 |
| 2:01.7 | 2,500m | 2:01.7 | 194 | 968 | 29 |