Er Gu 2500m row
2,500
Meters
10:46.2
Time
2:09.2
Pace
151
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
May 06, 2017 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.2 | 2,500 | 2:09.2 | 162 | 858 | 26 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 27 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 837 | 26 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 26 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 26 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 27 |