Er Gu 2500m row
2,500m
Meters
9:50.4
Time
1:58.0
Pace
168
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
May 07, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.4 | 2,500m | 1:58.0 | 213 | 1031 | 29 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 32 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 31 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 29 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 28 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 28 |