Er Gu 2500m row
2,500
Meters
10:44.8
Time
2:08.9
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
May 10, 2017 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.8 | 2,500 | 2:08.9 | 163 | 861 | 26 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 26 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 26 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 837 | 26 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 26 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 865 | 27 |