Er Gu 2500m row
2,500
Meters
10:20.7
Time
2:04.1
Pace
159
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
May 11, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.7 | 2,500 | 2:04.1 | 183 | 929 | 27 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 28 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 879 | 27 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 945 | 27 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 28 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 939 | 28 |