Er Gu 2500m row
2,500
Meters
10:05.8
Time
2:01.1
Pace
162
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
May 12, 2017 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 2,500 | 2:01.1 | 197 | 977 | 28 |
| 2:00.7 | 500 | 2:00.7 | 199 | 985 | 29 |
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1067 | 30 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 905 | 29 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 27 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1022 | 27 |