Er Gu 5000m row
5,000m
Meters
20:44.3
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
May 13, 2017 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.3 | 5,000m | 2:04.4 | 182 | 925 | 27 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 27 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 27 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 28 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 28 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 28 |