Er Gu 2500m row
2,500
Meters
9:59.3
Time
1:59.8
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 28 |
May 15, 2017 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,500 | 1:59.8 | 203 | 979 | 163 | 28 |
| 2:01.1 | 500 | 2:01.1 | 197 | 951 | 32 | 28 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 28 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1005 | 33 | 29 |
| 2:01.9 | 2,000 | 2:01.9 | 193 | 945 | 32 | 28 |
| 1:58.9 | 2,500 | 1:58.9 | 208 | 999 | 33 | 28 |