Er Gu 2500m row
2,500
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
May 16, 2017 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 990 | 165 | 27 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 27 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 27 |
| 2:00.1 | 1,500 | 2:00.1 | 202 | 989 | 33 | 27 |
| 2:03.2 | 2,000 | 2:03.2 | 187 | 935 | 32 | 27 |
| 1:53.8 | 2,500 | 1:53.8 | 237 | 1107 | 35 | 27 |