Er Gu 2500m row
2,500
Meters
10:19.1
Time
2:03.8
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
May 17, 2017 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.1 | 2,500 | 2:03.8 | 184 | 924 | 159 | 27 |
| 2:06.7 | 500 | 2:06.7 | 172 | 880 | 31 | 27 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 27 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 27 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 28 |
| 2:02.4 | 2,500 | 2:02.4 | 191 | 941 | 32 | 27 |