Er Gu 2500m row
2,500m
Meters
10:26.7
Time
2:05.3
Pace
156
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
May 18, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.7 | 2,500m | 2:05.3 | 178 | 911 | 26 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 27 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 27 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 26 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 27 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 27 |