Er Gu 2500m row
2,500
Meters
9:53.4
Time
1:58.6
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
May 19, 2017 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,500 | 1:58.6 | 209 | 1007 | 166 | 27 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 35 | 28 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 26 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 28 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 997 | 33 | 28 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1000 | 33 | 27 |