Er Gu 2500m row
2,500
Meters
9:48.4
Time
1:57.6
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
May 21, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,500 | 1:57.6 | 215 | 1021 | 167 | 26 |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 33 | 27 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1113 | 35 | 27 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 998 | 33 | 27 |
| 2:01.0 | 2,500 | 2:01.0 | 198 | 952 | 32 | 26 |