Er Gu 2500m row
2,500
Meters
9:58.6
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
May 22, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.6 | 2,500 | 1:59.7 | 204 | 992 | 165 | 27 |
| 2:02.7 | 500 | 2:02.7 | 189 | 938 | 32 | 27 |
| 2:02.7 | 1,000 | 2:02.7 | 189 | 938 | 32 | 26 |
| 2:00.7 | 1,500 | 2:00.7 | 199 | 984 | 33 | 27 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 28 |
| 1:55.2 | 2,500 | 1:55.2 | 229 | 1062 | 34 | 27 |