Er Gu 2500m row
2,500
Meters
9:53.9
Time
1:58.7
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
May 22, 2017 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.9 | 2,500 | 1:58.7 | 209 | 1018 | 26 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 27 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 27 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 27 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 26 |
| 1:57.2 | 2,500 | 1:57.2 | 217 | 1048 | 27 |