Er Gu 2500m row
2,500
Meters
10:42.4
Time
2:08.4
Pace
154
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
May 24, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:42.4 | 2,500 | 2:08.4 | 165 | 867 | 26 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 27 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 878 | 27 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 26 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 26 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 27 |