Er Gu 2500m row
2,500
Meters
9:52.6
Time
1:58.5
Pace
167
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
May 24, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.6 | 2,500 | 1:58.5 | 210 | 1014 | 167 | 27 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 28 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 27 |
| 1:59.9 | 1,500 | 1:59.9 | 203 | 990 | 33 | 26 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 994 | 33 | 27 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1000 | 33 | 27 |