Er Gu 2500m row
2,500m
Meters
9:43.0
Time
1:56.6
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
May 31, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.0 | 2,500m | 1:56.6 | 221 | 1059 | 26 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 27 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 26 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 26 |
| 2:00.4 | 2,000m | 2:00.4 | 201 | 990 | 26 |
| 1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 27 |