Er Gu 2500m row
2,500m
Meters
9:48.1
Time
1:57.6
Pace
169
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
June 01, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.1 | 2,500m | 1:57.6 | 215 | 1040 | 25 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 26 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 26 |
| 2:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 26 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 26 |