Er Gu 2500m row
2,500
Meters
9:56.2
Time
1:59.2
Pace
165
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
June 02, 2017 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.2 | 2,500 | 1:59.2 | 206 | 1010 | 25 |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 26 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 25 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 25 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 26 |
| 1:56.9 | 2,500 | 1:56.9 | 219 | 1054 | 26 |