Er Gu 2500m row
2,500
Meters
9:55.4
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
June 03, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 2,500 | 1:59.0 | 207 | 1013 | 25 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 26 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 1013 | 25 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 990 | 25 |
| 2:00.0 | 2,000 | 2:00.0 | 203 | 997 | 25 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 986 | 26 |