Er Gu 2500m row
2,500
Meters
9:44.3
Time
1:56.8
Pace
168
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 27 |
June 05, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,500 | 1:56.8 | 219 | 1054 | 27 |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 27 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1023 | 27 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 28 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 27 |
| 1:55.9 | 2,500 | 1:55.9 | 225 | 1073 | 27 |