Er Gu 2500m row
2,500m
Meters
9:39.6
Time
1:55.9
Pace
170
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
June 07, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 2,500m | 1:55.9 | 225 | 1073 | 27 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 27 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 29 |